The world’s first personalized meditation program is now available for free for the first year.
Balance MOD APK is your personal meditation coach. You’ll be asked questions each day about your meditation experiences, goals, and preferences. Balance creates a daily meditation using thousands of audio files. Your meditations will become more personal and more effective if you share more over time.
We offer everyone a year of balance for the remainder of 2021. This is automatically available when you download our app.
Balance’s daily meditations can be arranged in 10-day plans that help you learn basic meditation skills. Learn how to increase awareness, focus, and deep relaxation during times of stress.
Singles are small meditations that you can take with you wherever you go. Start your day with a gentle morning meditation. Next, stretch and relax. Then make your commute more manageable with a customized meditation that reflects where you are going and how you get there. You can clear your mind by using animated breathing exercises. Also, you can lower stress levels, increase energy and improve focus with Relax, Energize and Concentrate meditations.
Our Sleep meditations, Sounds and Wind Down activities will help you rest easily. This interactive uses controlled breathing and bilateral stimulation to help you relax before going to bed.
Start with our Foundations Plan. This plan will help you train your focus and reduce anxiety. It also helps you notice sensations in your body and pay attention to your breath. If you are already a regular meditator, you can upgrade to our Advanced Plan. This will allow you to take your meditation practice to the next step. You’ll have full access to our entire library of personalized plans for 10 days, all our singles on the go, and much more as a member of our free year membership.
Features of Balance MOD APK
- Personalized guided meditations that are tailored to your goals, mood, and experience.
- 10 Day Plans to help you improve and deepen your meditation abilities
- You can get more from every moment with these bite-sized single meditations
- Relax and prepare for sleep with research-backed activities
- You can earn badges to recognize your achievements in Singles, Plans, and Skills
- Flexible session durations
- Content is updated regularly
- Animated breathing exercises to help you calm down quickly
- Ten concrete meditation techniques that will help you build your practice: Body scan, Labeling, Breath Focus and more
Meditation is not a one-size-fits all approach. Each person has their own way of finding happiness, relaxation, focus, rest and joy. There are thousands of ways Balance can help you achieve your goals.